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Mobile Personal Training Kenilworth

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Take your fitness to the next level with our personalised and professional mobile personal training in Kenilworth. Whether you’re looking to transform your workout routine or want to get started, we can help you to feel fitter and healthier with our flexible and personalised workout plans.

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Why choose mobile personal training?

Health at Home specialises in delivering personalised mobile training to people living across Kenilworth and the surrounding areas. Our service is available to everyone, whether you are just starting with an exercise plan or wanting to get more from your workouts.

 

Opting for a mobile personal trainer is an ideal option to help you transform your fitness journey. Benefiting from an experienced professional can ensure your workouts are more effective and efficient in achieving your desired goals.

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By choosing a mobile personal trainer, our fitness coach comes directly to you without the need to visit a gym. You get all the benefits of a personal trainer but in a place that is more comfortable to convenient for you.

 

Other benefits you can gain from a mobile service include:

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  • Not having to wait for gym equipment.

  • Easy to schedule around your work or home commitments.

  • An ideal alternative for those uncomfortable with going to the gym.

  • Ideal for those with no or limited transport.

  • Perfect for anyone struggling with mental health, anxiety, mobility problems, or a disability.

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How can you benefit from our mobile personal training?

There are several reasons why mobile personal training could be right for you. One of the biggest benefits is the convenience. You can choose where you want to work, whether that’s at home, outside, or even at work. This makes it much easier to fit in a workout around your schedule.

 

We also understand that every individual has different needs, goals, and preferences. That’s why we take the time to develop personalised workout plans for all our clients. Each plan will be specific to the needs we discuss during the discovery session. Whether you want to lose weight, build muscle, or improve your cardiovascular health, we can help you meet your unique needs.

 

During each session, you also get the undivided attention of the trainer. In a gym, a personal trainer may have to divide their time across multiple clients or deal with distractions. However, this is not the case with our mobile personal training. During your session, you get full one-to-one attention.

 

Your workouts will be much more effective and efficient, allowing you to achieve your fitness goals sooner. Your trainer can also make any necessary adjustments to keep you on track.

Our 6 week package

At Health at Home, we offer a 6 week package to help kickstart your fitness journey. We aim to ensure you feel more energised, fitter, and confident after just a few sessions. If you don’t see the progress you expect within the initial six weeks, we provide a full money-back guarantee.

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Our mobile personal training service provides a structured plan with ongoing support to keep you motivated and strive towards achieving your fitness goals. By opting for Health at Home, you can benefit from:

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  • Customised workout plans designed to help you achieve your goals

  • A discovery session to discuss your fitness goals and needs to help create a tailored plan

  • Group training for two or more people, with discounts available for group bookings

  • Flexible online personal training for added convenience and support

 

During the free discovery session, we will take the time to understand your fitness goals, needs, and challenges. This allows us to create a personalised workout plan tailored to your lifestyle and needs. Our service is available to residents in Kenilworth across the CV8 postcode.

Meet Sophie, your personal trainer

All the mobile personal training programs at Health at Home are led by Sophie, Sophie is a level 4 personal trainer with extensive experience as a fitness instructor and gym manager. Her expertise covers a broad range of fitness needs, including:

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  • Pre- and post-natal exercise

  • Mental health and fitness

  • Children’s fitness

  • Senior fitness

  • Nutrition and weight management

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Sophie is passionate about helping individuals feel healthier, more energised, and more confident. Whether you’re focused on weight loss, building strength, improving mobility, or managing specific health conditions, Sophie is committed to supporting you every step of the way. Her inclusive approach ensures that fitness is accessible to everyone, regardless of age or ability level.

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Are you ready to transform your fitness routine? Book your free mobile personal training discovery session today and take the first step towards a healthier and happier lifestyle.

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Further reading

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