Mobile Sports Massage Therapy Leamington

Relieve pain and discomfort with our mobile sports massage therapy service in Leamington. You can benefit from reduced muscle tightness and pain, whether you are an active person or not. Learn more about our sports massage Leamington service and its benefits.

How does sports massage therapy help?

Sports massage therapy is ideal for releasing and reducing muscle tension from physical exertion or inactivity. Despite what some people believe, sports massage isn’t just for sports people or athletes. If you experience pain, have an injury, or have muscle tension from daily activities, you can benefit.

Sports massage therapy is a preventative and restorative treatment, meaning it can be used to prevent and overcome pain or injury. It uses deep strokes that manipulate the muscles and soft body tissue

The massage depth will depend on the individual response and the specific circumstance. Deeper massages are typically more effective for inflammation, tight muscle reduction, and pain relief.

What’s the difference from standard massages?

Both sports massage and standard massages differ in their focus and technique. Here are some of the ways both standard massages and sports massage therapy massages treatment differ.

Sports massage typically has a more targeted approach, using a deep tissue massage that supports injury prevention and pain recovery.

Whilst both can work across the whole body and improve well-being, standard massages encourage relaxation whilst sports massage therapy concentrates on the muscles experiencing stress or pain and the associated areas.

To overcome or prevent pain and muscle tension, sports massage therapy applies more pressure to reach deeper into the muscles.

What are the benefits of sports massage therapy?

There are many benefits to choosing our sports massage therapy service in Leamington, regardless of your lifestyle or activity levels. Some of the benefits you can gain from our service include:

Improved sports performance
Support recovery from a sporting injury
Prevent sports injury
Reduce muscle tightness, aches and pains
Improve blood flow

Why choose mobile sports massage therapy in Leamington?

The sports massage therapy we provide at Health at Home is mobile. By offering a mobile service, we travel to you to allow us to understand your challenges and aspirations in your environment. Our mobile sports massage therapy is available to anyone living across Leamington.

Some of the benefits of choosing a mobile sports massage therapy service include:

Makes it easy to schedule around work or home life
Receive a professional service in the comfort of your own space
No travel costs or waiting time
Ideal for those with limited transport, disabilities, health issues, or mental health problems

Pricing

Our mobile sports massage therapy service covers all areas of Leamington Spa. We offer two appointments to suit your needs:

60-minute appointment at £59
90-minute appointment at £79
Discounts are available for multiple bookings

An initial assessment will take place during the first session to understand your sports massage needs and problems. At Health at Home, we want you to feel better after an appointment than before.

All sports massage therapy appointments are conducted by Sophie, a level 3 sports massage therapist. She also qualifies in mental health and exercise, lower back pain, senior fitness, and pre and post-natal exercise.

Sophie has worked in the fitness industry since 2016, previously as a fitness instructor and managing a university gym in London. While managing this gym, Sophie also managed the gym’s mental health and exercise program.

Service areas

If you live in one of the following suburbs of Leamington, you can benefit from our mobile sports massage therapy service:

Campion Hills
Cubbington
Lillington
Milverton
Sydenham
Weston under Wetherley

To learn more about our mobile sports massage therapy Leamington service or book an appointment, get in touch today!

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