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Sports Massage Therapist Coventry

Sports Massage Therapy Coventry

Relieve pain and discomfort to improve your physical well-being by opting for a sports massage therapist Coventry. At Health at Home, we specialise in delivering mobile sports massage therapy to people across Coventry to help regain your fitness whatever your lifestyle.

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How can a sports massage therapist Coventry help you?

Pain and discomfort can have a significant impact on our physical well-being. Whether from a sporting injury or inactivity, muscle tightness, or exertion, pain and discomfort can impact our daily lives and hinder sports performance.

 

A sports massage therapist is someone qualified and experienced in providing professional sports massages. If you experience pain or discomfort from daily activities or an injury from sporting activities, you can benefit.

 

Sports massage therapists provide a special deep-tissue massage that focuses on the soft tissue. In particular, the tendons, muscles, and ligaments are the focus of such sports therapy massage treatments.

 

A sports therapist will provide soft tissue therapy depending on your individual needs. Whether you experience general tension, pain, or discomfort, our sports massage therapist Coventry service can benefit you.

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What are the benefits of sports massage?

There are many benefits you can gain. A sports massage therapist uses manual manipulation of soft body tissue to stimulate movement and function. This type of massage is a form of injury prevention and treatment.

 

Typically, muscle tendons and ligaments are the most likely to experience pain or discomfort from a sporting event or prolonged inactivity.

 

Additionally, poor posture and general tension caused by stress can also lead to an increased risk of injury due to the gradual build-up. People can also experience discomfort in daily life and a disruption to sleeping patterns if left untreated.

 

As such, sports massage is an ideal method to prevent injury or reduce pain. Anyone from professional athletes to office workers can see a sports massage therapist. Whether you suffer from an acute or long-term problem, you can benefit from our sports massage therapist service.

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The benefits you can gain include:
 

  • Improved physical well-being

  • Reduce or prevent injury from muscle tension or exertion

  • Reduce stress and improve focus

  • Eliminate pain hindering daily activities

  • Improved sports performance

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Why choose a sports massage therapist in Coventry?

Health at Home specialises in providing a mobile sports massage therapist service to people across Coventry. As such, we travel to your location to better understand you, your challenges, and your aspirations in an environment you feel comfortable in.

 

The benefits you can gain from our mobile service include:
 

  • Can easily schedule around your home or work commitments.

  • No travel time or expenses.

  • Ideal for those with no or limited transport.

  • Feel more comfortable and prefer the comfort of your own home.

  • Reduced waiting times compared to professional settings.

  • Struggle with anxiety, mental health, disability, or mobility problems.

Meet Sophie, your level 3 sports therapist

Sophie delivers all our sports therapist sessions at Health at Home. Sophie is a level 3 Sports Massage Therapist. Sophie is also a qualified Personal Trainer. She has worked in the fitness industry since 2016, previously working as a fitness instructor, and managing a London university gym.

 

Sophie also has other qualifications and experience, including:
 

  • Pre and post-natal exercise

  • Senior fitness

  • Lower back pain

  • Mental health and exercise

  • Children’s fitness


Sophie started sports massage therapy because many personal training clients had pre-existing injuries or pain that she had to work around. By becoming a qualified sports massage therapist, Sophie can support their pain management and relief. Seeing the wider benefits, our sports massage therapist service is available to anyone experiencing pain, discomfort or general tension.

Our Services

Our sports massage therapy Coventry service is available to anyone living within the Coventry area. We offer 2 appointments depending on your individual needs:

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  • 60-minute appointment at £59

  • 90-minute appointment at £79

  • Discounts are available for multiple bookings


The initial appointment will consist of an assessment to determine your problem areas. This allows us to better understand the focus of your treatment. In the long term, we can build a treatment plan depending on your goals. We also aim to ensure you always feel better after an appointment than you did before.


If you live in any of these areas of Coventry, including the CV1, CV2, CV3, CV4, CV5, and CV6 postcodes, you can benefit from our sports massage therapist service:
 

  • Alderman’s Green

  • Allesley & Allesley Green    

  • Baginton

  • Ball Hill

  • Bell Green

  • Binley

  • Bubbenhall

  • Canley & Cannon Park

  • Chapelfields

  • Cheylesmore

  • Coundon

  • Earlsdon

  • Eastern Green

  • Ernesford Grange

  • Finham

  • Foleshill

  • Henley Green

  • Hillfields

  • Holbrooks

  • Keresley

  • Little Heath

  • Longford

  • Potters Green

  • Radford

  • Spon End

  • Styvechale

  • Stoke Aldermoor

  • Stoke Heath

  • Tile Hill

  • Walsgrave

  • Westwood Heath

  • Whitley

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​To learn more about our sports massage therapist Coventry service or book your appointment, get in touch today!

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