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Sports Massage Therapist Leamington

Sports Massage Therapy Coventry

Improve your physical well-being and ease pain by opting for a sports massage therapist in Leamington. At Health at Home, we specialise in delivering mobile sports massage therapy to those across Leamington, tailored to ensure you regain your fitness whatever your lifestyle.

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How can a sports massage therapist Leamington benefit you?

Pain and discomfort can significantly affect your physical health. Muscle tightness and exertion can disrupt daily activities and impact athletic performance. Whether from inactivity or a sports-related injury, muscle pain and discomfort can greatly affect our quality of life.

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A qualified sports massage therapist is skilled in providing professional sports massages to overcome these issues. If you experience pain, discomfort, or an injury relating to daily life or sporting activities, you can find relief from a sports massage.

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Sports massage therapists focus on soft tissue, targeting tendons, ligaments, and muscles using deep-tissue massage techniques. They tailor treatment depending on your needs, whether that be general tension, discomfort, or aches and pain.

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What are the benefits of sports massage?

There are many benefits you can gain from sports massage. Using manual manipulation of soft tissue, you can benefit from enhanced movement and function. This type of massage is ideal for injury prevention and treatment for sports activities, however professionals and those who are not active can also benefit.

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Muscle tendons and ligaments are especially susceptible to pain from sports activities or prolonged lack of physical activity.

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Alongside this, stress-related tension and poor posture also increase your risk of pain, causing disruptions to your daily life and affecting sleep patterns if left unresolved.

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Sports massage is an effective way to reduce or eliminate pain, while also preventing injury. Everyone can find sports massage beneficial, from professional athletes to office workers, addressing both chronic and acute pain issues.

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The benefits you can gain include:

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  • Enhanced physical well-being

  • Reduce or prevent injuries from muscle tension or exertion

  • Decreased stress and improved focus

  • Relief from pain affecting daily activities

  • Improve sports performance

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Why choose a sports massage therapist Leamington?

Health at Home offers a mobile sports massage therapy service across Leamington. By coming to your location, we can better understand your needs and challenges in an environment you feel comfortable in.

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There are many advantages to opting for our mobile sports massage therapy including:

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  • Flexible scheduling around your home or work commitments.

  • No travel time or cost.

  • Ideal for those with limited transport options.

  • The comfort of receiving treatment in your home.

  • Reduced waiting times compared to professional clinic settings.

  • Accessible for individuals with anxiety, mental health concerns, or mobility issues.

Meet Sophie, our level 3 sports therapist

Sophie is our experienced level 3 Sports Massage Therapist at Health at Home. Sophie is also a qualified Personal Trainer and has been active in the fitness industry since 2016. Her previous experience includes working as a fitness instructor and managing a London university gym.

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Her qualifications include:

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  • Pre and post-natal exercise

  • Senior fitness

  • Lower back pain

  • Mental health and exercise

  • Children’s fitness

 

Sophie started sports massage therapy to address personal training client’s pre-existing injuries and pain, which she had to work around. By becoming a qualified sports massage therapist, she can support their goals by offering pain management and relief. However, anyone experiencing pain, discomfort, or tension can benefit from our sports massage therapist service.

Our Services

We provide sports massage therapy to residents in Leamington. There are two appointment options available depending on your individual needs:

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  • 60-minute appointment at £59

  • 90-minute appointment at £79

  • Discounts are available for multiple bookings    

 

Your initial appointment includes an assessment to identify problem areas. We can also tailor a treatment plan to suit your long-term goals. We aim to ensure you feel better after each session than at the start.

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Our sports massage therapy is available to residents in Leamington areas across the CV32 postcode, including:

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  • Campion Hills

  • Cubbington

  • Lillington

  • Milverton

  • Sydenham

  • Weston under Wetherley

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To learn more about our sports massage therapist Leamington service or book your appointment, get in touch today!

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