Sports Massage Therapist Kenilworth

Improve your physical well-being and reduce pain with a sports massage therapist in Kenilworth. At Health at Home, we specialise in providing mobile sports massage therapy across Kenilworth. We deliver personalised treatments to help you improve your physical well-being, whatever your lifestyle.

How can a sports massage therapist Kenilworth help you?

Pain and discomfort can greatly impact your physical health and daily life. Whether resulting from inactivity or sports-related injuries, muscle tightness and exertion can disrupt your daily life and sports performance.

A qualified sports massage therapist is adept at delivering targeted sports massages to address these issues. If you experience pain or discomfort from daily activities or a sports injury, a sports massage can offer significant relief.

Sports therapists use deep-tissue massage techniques that focus on soft tissue, including tendons, ligaments, and muscles. We customise treatments based on your specific needs, whether you’re dealing with general tension, discomfort, or pain.

What are the benefits of sports massage?

Sports massage offers a range of benefits through the manual manipulation of soft tissues while improving movement and function. It’s an excellent method for both preventing and treating injuries related to sports or physical inactivity.

Muscles, tendons and ligaments are prone to pain from sports activities or prolonged periods of inactivity.

Also, stress and poor posture can further increase your risk of injury. This disrupts daily life and affects your sleep routine if not addressed. Sports massage treatment effectively reduces or eliminates aches and pain, alongside helping to prevent injuries.

Anyone can benefit, from professional sports people to office workers, addressing acute and chronic pain issues. The benefits you can gain include:

Enhanced physical well-being.
Reduce or prevent injuries from muscle tension or exertion.
Decrease stress and improve focus.
Relief from pain affecting daily activities.
Improve sports performance.

Why choose a sports massage therapist Kenilworth?

Health at Home offers a mobile sports massage therapy service across Kenilworth. That means we come directly to your location allowing us to understand your needs and goals in a space you feel comfortable in.

You can experience many benefits from a mobile sports massage therapy service including:

Flexible schedule around your home or work commitments.
No travel time or costs.
Ideal for those with limited transport options.
The comfort of receiving treatment at home.
Reduced waiting times compared to clinic settings.
Accessible for individuals with anxiety, mental health concerns, or mobility issues.

Meet Sophie, our level 3 sports therapist

Sophie is our experienced level 3 Sports Massage Therapist at Health at Home. She is also a qualified Personal Trainer. She has experience working in the fitness industry since 2016, working as a personal trainer, fitness instructor, and managing a London university gym.

Her qualifications include:

Pre and post-natal exercise
Senior fitness
Lower back pain
Mental health and exercise
Children’s fitness

Sophie started sports massage therapy to better address personal training clients’ pre-existing injuries and pain, providing effective pain management and relief. Our sports massage service is available to anyone experiencing pain, discomfort, or tension.

Our Services

We offer sports massage therapy to those living across Kenilworth. There are two appointment options available depending on your individual needs:

60-minute sessions for £59
90-minute sessions for £79

Discounts are available for multiple bookings

The initial appointment includes an assessment to identify your problem areas. We are also able to develop a tailored treatment plan to meet your long-term goals. We aim to ensure you feel better after each session than before.

Our sports massage therapy is available to residents in Kenilworth across the CV8 postcode.

To learn more about our sports massage therapy in Kenilworth or to book your appointment, contact us today!

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